We all have people in our lives that push us to the brink.
Whether they’re friends, family or your upstairs neighbour, it’s all but impossible to completely extract them from our lives.
Try as we might to categorize them otherwise (vampires, dementors, politicians) these people are human beings. They have feelings, dreams and fears just like you.
Learning to reset your gaze won’t just help you sleep better.
You’ll begin to rise above the anger.